{"id":241186,"date":"2024-11-08T08:00:50","date_gmt":"2024-11-08T07:00:50","guid":{"rendered":"https:\/\/hempking.eu\/pl\/?p=241186"},"modified":"2025-05-08T14:24:31","modified_gmt":"2025-05-08T12:24:31","slug":"cbd-a-serotonina","status":"publish","type":"post","link":"https:\/\/hempking.eu\/pl\/cbd-a-serotonina\/","title":{"rendered":"CBD a serotonina"},"content":{"rendered":"<p style=\"text-align: justify;\">Serotonina to bardzo wa\u017cny neuroprzeka\u017anik, kt\u00f3rego poziom determinuje nasze dobre samopoczucie. Europejski model \u017cycia a szczeg\u00f3lnie dieta sprzyjaj\u0105 deficytom tego hormonu szcz\u0119\u015bcia. Coraz wi\u0119cej bada\u0144 pokazuje zwi\u0105zek mi\u0119dzy serotonin\u0105 i CBD \u2013 g\u0142\u00f3wn\u0105 substancj\u0105 aktywn\u0105 zawart\u0105 w konopiach. Jaki CBD wp\u0142ywa na poziom serotoniny? Czy kannabidiol ma szans\u0119 sta\u0107 si\u0119 alternatyw\u0105 dla lek\u00f3w reguluj\u0105cych poziom serotoniny w organizmie? Odpowiedzi na te i inne pytania znajduj\u0105 si\u0119 w dalszej cz\u0119\u015bci artyku\u0142u.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Spis tre\u015bci<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hempking.eu\/pl\/cbd-a-serotonina\/#Czym_jest_serotonina\" >Czym jest serotonina?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hempking.eu\/pl\/cbd-a-serotonina\/#Funkcja_serotoniny_w_ludzkim_ciele\" >Funkcja serotoniny w ludzkim ciele<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hempking.eu\/pl\/cbd-a-serotonina\/#Olej_konopny_CBD_8_Canna_Harmony_5_CBD_2_CBDA_1_CBG_Natural_800_mg_%E2%80%93_10_ml\" >Olej konopny CBD 8% Canna Harmony 5% CBD + 2% CBDA + 1% CBG Natural 800 mg &#8211; 10 ml<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hempking.eu\/pl\/cbd-a-serotonina\/#Czym_jest_CBD\" >Czym jest CBD?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hempking.eu\/pl\/cbd-a-serotonina\/#Jak_CBD_wplywa_na_poziom_serotoniny\" >Jak CBD wp\u0142ywa na poziom serotoniny<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hempking.eu\/pl\/cbd-a-serotonina\/#CBD_na_stany_lekowe\" >CBD na stany l\u0119kowe\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hempking.eu\/pl\/cbd-a-serotonina\/#CBD_na_depresje\" >CBD na depresj\u0119\u00a0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hempking.eu\/pl\/cbd-a-serotonina\/#Bibliografia\" >Bibliografia<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/hempking.eu\/pl\/cbd-a-serotonina\/#Zobacz_takze\" >Zobacz tak\u017ce<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Czym_jest_serotonina\"><\/span><strong>Czym jest serotonina?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Serotonina, powszechnie nazywana cz\u0105steczk\u0105 szcz\u0119\u015bcia, jest hormonem o funkcji neuroprzeka\u017anika, kt\u00f3ry odgrywa wa\u017cn\u0105 rol\u0119 w pracy uk\u0142adu nerwowego. Jest produkowana w organizmie cz\u0142owieka z tryptofanu, aminokwasu pochodz\u0105cego z po\u017cywienia, g\u0142\u00f3wnie w jelitach przy udziale bakterii z rodziny Lactobacillus i Bifidobacterium. Jej podstawow\u0105 funkcj\u0105 jest przekazywanie informacji mi\u0119dzy kom\u00f3rkami w uk\u0142adzie nerwowym. Serotonina oddzia\u0142uje na receptory w uk\u0142adzie endokannabinoidowym, szczeg\u00f3lnie na 5-HT1A (zwi\u0105zany z l\u0119kiem i snem), 5-HT2A (zwi\u0105zany ze stresem i l\u0119kiem) oraz 5-HT3A (zwi\u0105zany ze zmianami nastroju).\u00a0<\/span><span style=\"font-weight: 400;\">W organizmie cz\u0142owieka substancja pe\u0142ni wiele istotnych funkcji. Kiedy jest na odpowiednim poziomie, zazwyczaj czujemy si\u0119 dobrze. Problem zaczyna si\u0119, gdy pojawiaj\u0105 si\u0119 deficyt lub nadmiar serotoniny, kt\u00f3ry zawsze jest odczuwalny w postaci gorszego samopoczucia. Na regulacje jej poziomu mo\u017cemy wp\u0142ywa\u0107 poprzez diet\u0119, sen, aktywno\u015b\u0107 fizyczn\u0105, relaksacj\u0119 a nawet masa\u017c.\u00a0<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Funkcja_serotoniny_w_ludzkim_ciele\"><\/span><strong>Funkcja serotoniny w ludzkim ciele<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Do najwa\u017cniejszych funkcji serotoniny nale\u017cy neuroprzeka\u017anictwo, czyli przekazywanie informacji mi\u0119dzy kom\u00f3rkami w uk\u0142adzie nerwowym. Poprzez ten mechanizm serotonina wp\u0142ywa na nastr\u00f3j, pami\u0119\u0107, odczuwanie emocji a tak\u017ce b\u00f3lu i temperatury. Reguluje apetyt, sen, zachowania seksualne i mo\u017ce r\u00f3wnie\u017c wp\u0142ywa\u0107 na rozw\u00f3j uzale\u017cnie\u0144. Dzia\u0142a tak\u017ce na inne uk\u0142ady. W przewodzie pokarmowym wp\u0142ywa na funkcje \u017co\u0142\u0105dka, motoryk\u0119 jelit i sk\u0142ad mikrobioty. W uk\u0142adzie kr\u0105\u017cenia mo\u017ce przyspiesza\u0107 bicie serca i zmienia\u0107 zapi\u0119cie naczy\u0144 krwiono\u015bnych. Serotonina reguluje funkcje wydzielnicze trzustki wp\u0142ywaj\u0105c na poziom insuliny. Niedobory serotoniny powszechnie kojarzy si\u0119 z pogorszeniem samopoczucia, brakiem energii, depresj\u0105, zaburzeniami l\u0119kowymi, ADHD oraz zaburzeniami poznawczymi. Farmakologiczne leki podnosz\u0105ce poziom serotoniny to selektywne inhibitory wychwytu zwrotnego serotoniny (SSRI) oraz inhibitory wychwytu zwrotnego serotoniny i noradrenaliny (SNRI). S\u0105 to dobrze znane leki przeciwdepresyjne na recept\u0119, kt\u00f3re zatrzymuj\u0105 utrat\u0119 serotoniny we krwi. Poza farmakoterapi\u0105, kt\u00f3ra poprawia poziom serotoniny, ale ma skutki uboczne, istniej\u0105 naturalne preparaty pomagaj\u0105ce ustabilizowa\u0107 jej poziom, jak olejek CBD.<\/span><\/p>\n<div id=\"porto-products-9e0c4dee1f2f2fd12506a77038e0d92c\" class=\"porto-products wpb_content_element theme_option\"><div class=\"woocommerce columns-1 \"><ul class=\"products products-container list show-nav-middle has-ccols has-ccols-spacing ccols-xl-1 ccols-lg-1 ccols-md-1 ccols-sm-1 ccols-2 pwidth-lg-1 pwidth-md-1 pwidth-xs-1 pwidth-ls-1 is-shortcode\"\n\t data-cur_page=\"1\" data-max_page=\"1\" data-product_layout=\"product-\" role=\"none\">\n\n<li role=\"none\" class=\"product-col product type-product post-141685 status-publish first instock product_cat-canna-harmony product_cat-olej-konopny-full-spectrum product_cat-hempking product_cat-kannabinoidy product_cat-marki product_cat-obnizka-produktow-do-20 product_cat-olej-cbg product_cat-olej-cbd product_cat-stezenia product_cat-suplementy-na-uklad-krazenia product_cat-suplementy-na-uklad-odpornosciowy product_cat-suplementy-na-uklad-ruchu product_cat-suplementy product_cat-forma has-post-thumbnail shipping-taxable purchasable product-type-simple\">\n<div class=\"product-inner\">\n\t\n\t<div class=\"product-image\">\n\n\t\t<a  href=\"https:\/\/hempking.eu\/pl\/olej-konopny-cbd-8-canna-harmony-5-cbd-2-cbda-1-cbg-natural-800-mg-10-ml\/\" aria-label=\"Go to product page\">\n\t\t\t<div class=\"inner\"><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2023\/06\/olejek_CBD_Canna_Harmony_8-600x600.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"olejek cbd 8% canna harmony\" srcset=\"https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2023\/06\/olejek_CBD_Canna_Harmony_8-600x600.jpg 600w, https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2023\/06\/olejek_CBD_Canna_Harmony_8-400x400.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\t\t<\/a>\n\t\t\t<\/div>\n\n\t<div class=\"product-content\">\n\t\t\n\t\t\t<a class=\"product-loop-title\"  href=\"https:\/\/hempking.eu\/pl\/olej-konopny-cbd-8-canna-harmony-5-cbd-2-cbda-1-cbg-natural-800-mg-10-ml\/\">\n\t<h3 class=\"woocommerce-loop-product__title\">Olej konopny CBD 8% Canna Harmony 5% CBD + 2% CBDA + 1% CBG Natural 800 mg - 10 ml<\/h3>\t<\/a>\n\t\n\t\t\t<div class=\"description\">\n\t\t\t\t<p class=\"post-excerpt\">Canna Harmony 8%:<\/p>\n<p> \tstandaryzacja na 3 fitosk\u0142adniki: 5% CBD, 2% CBDA i 1% CBG<br \/>\n \tolej konopny wp\u0142ywa pozytywnie na sk\u00f3r\u0119, cholesterol, odporno\u015b\u0107 i uk\u0142ad sercowo-naczyniowy oraz mi\u0119\u015bnie i stawy,<br \/>\n \tnaturalny,&#8230;<\/p>\n\t<\/div>\n\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>119.00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/bdi><\/span><\/span>\n\n\t\t<div class=\"add-links-wrap\">\n\t<div class=\"add-links clearfix\">\n\t\t\t<div class=\"quantity buttons_added simple-type\">\n\t\t\t\t<button type=\"button\" value=\"-\" class=\"minus\">-<\/button>\n\t\t<input\n\t\t\ttype=\"number\"\n\t\t\tid=\"quantity_69e3fd103cc13\"\n\t\t\tclass=\"input-text qty text\"\n\t\t\tstep=\"1\"\n\t\t\tmin=\"1\"\n\t\t\t\t\t\t\tmax=\"48\"\n\t\t\t\t\t\tname=\"quantity\"\n\t\t\tvalue=\"1\"\n\t\t\taria-label=\"Ilo\u015b\u0107 produktu\"\n\t\t\t\t\tplaceholder=\"\"\t\t\tinputmode=\"numeric\" \/>\n\t\t<button type=\"button\" value=\"+\" class=\"plus\">+<\/button>\n\t\t\t<\/div>\n\t<a href=\"\/pl\/wp-json\/wp\/v2\/posts\/241186?add-to-cart=141685\" data-quantity=\"1\" class=\"viewcart-style-2 button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"141685\" data-product_sku=\"5904806120434\" aria-label=\"Dodaj do koszyka: &bdquo;Olej konopny CBD 8% Canna Harmony 5% CBD + 2% CBDA + 1% CBG Natural 800 mg - 10 ml&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Olej konopny CBD 8% Canna Harmony 5% CBD + 2% CBDA + 1% CBG Natural 800 mg - 10 ml&rdquo; zosta\u0142 dodany do twojego koszyka\" role=\"button\">Dodaj do koszyka<\/a>\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-141685 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"141685\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:141685,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Przegl\\u0105daj obserwowane produkty&quot;,&quot;already_in_wishslist_text&quot;:&quot;Produkt zosta\\u0142 ju\\u017c dodany do obserwowanych!&quot;,&quot;product_added_text&quot;:&quot;Produkt dodany!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:&quot;after_add_to_cart&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t<\/div>\n\t<\/div>\n\t<\/div>\n<\/div>\n\n<\/li>\n<\/ul>\n<\/div><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Czym_jest_CBD\"><\/span><strong>Czym jest CBD?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">CBD, inaczej kannabidiol to zwi\u0105zek znajduj\u0105cy si\u0119 w konopiach, a szczeg\u00f3lnie w ich kwiatostanach, kt\u00f3ry jest jednym z ponad 100 r\u00f3\u017cnych kannabinoid\u00f3w obecnych w ro\u015blinie. W zale\u017cno\u015bci od genetyki w konopiach dominuje THC (tetrahydrokannabinol) psychoaktywna cz\u0105steczka, lub CDB, kt\u00f3re nie posiada dzia\u0142ania zmieniaj\u0105cego \u015bwiadomo\u015b\u0107. Kannabidiol w ludzkim organizmie wp\u0142ywa na uk\u0142ad nerwowy, odporno\u015bciowy i hormonalny, oddzia\u0142uj\u0105c m.in. na receptory kannabinoidowe typu 1 i 2, kt\u00f3re nale\u017c\u0105 do uk\u0142adu endokannabinoidowego (ESC). System ten okre\u015bla si\u0119 mianem nadrz\u0119dnego regulatora reakcji neurohormonalnych i neuroimmunologicznych. W jego sk\u0142ad wchodz\u0105 tak\u017ce wewn\u0119trznie wytwarzane zwi\u0105zki \u2013 endokannabinoidy, takie jak anadamid czy 2AG. Naukowcy odkryli nawet, \u017ce CBD ma identyczn\u0105 budow\u0119 molekularn\u0105 jak 2AG, czyli cz\u0105steczka produkowana w naszym ciele. Z tego powodu kannabidiol mo\u017ce z powodzeniem wp\u0142ywa\u0107 na prac\u0119 uk\u0142adu nerwowego, uwalnianie, degradacj\u0119 oraz aktywno\u015b\u0107 neuroprzeka\u017anik\u00f3w, mi\u0119dzy innymi serotoniny. CBD pozyskuje si\u0119 drog\u0105 ekstrakcji z kwiatostan\u00f3w ro\u015bliny konopi. Na rynku dost\u0119pne s\u0105 olejki CBD o r\u00f3\u017cnym st\u0119\u017ceniu, a tak\u017ce pasty, kapsu\u0142ki i dodatki do \u017cywno\u015bci i napoj\u00f3w. Ekstrakty CBD stosuje si\u0119 powszechnie jako suplementy diety w profilaktyce zdrowotnej oraz wsparcie w leczeniu depresji i zaburze\u0144 l\u0119kowych.<\/span><a href=\"https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2024\/11\/Jak-cbd-wplywa-na-poziom-serotoniny.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-241188 size-full\" src=\"https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2024\/11\/Jak-cbd-wplywa-na-poziom-serotoniny.jpg\" alt=\"Jak cbd wp\u0142ywa na poziom serotoniny - infografika\" width=\"940\" height=\"700\" srcset=\"https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2024\/11\/Jak-cbd-wplywa-na-poziom-serotoniny.jpg 940w, https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2024\/11\/Jak-cbd-wplywa-na-poziom-serotoniny-768x572.jpg 768w, https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2024\/11\/Jak-cbd-wplywa-na-poziom-serotoniny-640x477.jpg 640w, https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2024\/11\/Jak-cbd-wplywa-na-poziom-serotoniny-400x298.jpg 400w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/a><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Jak_CBD_wplywa_na_poziom_serotoniny\"><\/span><strong>Jak CBD wp\u0142ywa na poziom serotoniny<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">CBD przyjmowane w formie olejk\u00f3w lub waporyzowane dociera do uk\u0142adu endokannabinoidowego, oddzia\u0142uje na r\u00f3\u017cne cele molekularne. Mo\u017ce \u0142\u0105czy\u0107\u00a0si\u0119\u00a0z receptorami CB1 i CB2 ale te\u017c innymi, na przyk\u0142ad receptorami serotoninowymi.<br \/>\n<\/span><span style=\"font-weight: 400;\">S\u0105 one rozmieszczone w o\u015brodkowym uk\u0142adzie nerwowym (OUN), gdzie odgrywaj\u0105 kluczow\u0105 rol\u0119 w regulacji poziomu serotoniny i innych wa\u017cnych funkcji. Liczne dowody naukowe wskazuj\u0105, \u017ce kannabinoidy s\u0105 wa\u017cnymi regulatorami reakcji na stres, a funkcja ta wydaje si\u0119 by\u0107 po\u015bredniczona, poprzez regulacj\u0119 uk\u0142adu serotoninergicznego. CBD pomaga stymulowa\u0107 wy\u017cszy poziom innego endokannabinoidu zwanego anandamidem, kt\u00f3ry r\u00f3wnie\u017c pozytywnie wp\u0142ywa na receptory 5-HT1A i 5-HT3A w uk\u0142adzie serotoninowym, zwi\u0119kszaj\u0105c w ten spos\u00f3b sw\u00f3j wp\u0142yw na produkcj\u0119 serotoniny.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"CBD_na_stany_lekowe\"><\/span><strong>CBD na stany l\u0119kowe\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Stosowanie oleju CBD by\u0142o po\u0142\u0105czone w badania ze zmniejszeniem l\u0119ku i stan\u00f3w l\u0119kowych. Cz\u0105steczka aktywuje\u00a0receptory serotoninowe 5-HT1A, dzi\u0119ki temu kannabidiol zwi\u0119ksza ilo\u015b\u0107 serotoniny w m\u00f3zgu, kt\u00f3rej niski poziom jest powi\u0105zany zar\u00f3wno z depresj\u0105, jak i l\u0119kiem. CBD mo\u017ce tak\u017ce dzia\u0142a\u0107 antyl\u0119kowo poprzez negatywn\u0105 modulacj\u0119 allosteryczn\u0105 receptora CB1. To dzia\u0142anie powoduje zmian\u0119 w receptorze, daj\u0105c efekty antyl\u0119kowe a nawet antypsychotyczne. Wykazano r\u00f3wnie\u017c, \u017ce CBD zwi\u0119ksza\u00a0poziom\u00a0anandamidu w surowicy poprzez hamowanie jego rozk\u0142adu, co zwi\u0119ksza uwalnianie oksytocyny,\u00a0cz\u0105steczki, kt\u00f3ra dzia\u0142a uspokajaj\u0105co. W badaniach z 2011 roku kannabidiol podawano osobom nara\u017conym na powa\u017cny stres, kt\u00f3re mia\u0142y przemawia\u0107 publicznie. Zastosowanie wi\u0119kszej dawki przed tym wydarzeniem zmniejszy\u0142o l\u0119k i stres. Kolejne analizy dzia\u0142ania CBD udowodni\u0142y, i\u017c stosuj\u0105cy go pacjenci maj\u0105 znacznie \u0142agodniejsz\u0105 reakcj\u0119\u00a0na stres, zmniejszone stany l\u0119kowe i zredukowane objawy fobii. Powi\u0105zano to z faktem, i\u017c CBD reguluje r\u00f3wnowag\u0119 komunikacji mi\u0119dzy neuronami, kt\u00f3ra nie dzia\u0142a prawid\u0142owo przy zaburzeniach l\u0119kowych.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"CBD_na_depresje\"><\/span><strong>CBD na depresj\u0119\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Coraz wi\u0119cej bada\u0144 potwierdza antydepresyjne dzia\u0142anie CBD. To dzia\u0142anie wynika z oddzia\u0142ywania kannabidiolu na neuroreceptor 5-HT1A, kt\u00f3ry nale\u017cy do rodziny receptor\u00f3w serotoninowych. \u00a0Dzi\u0119ki temu zwi\u0105zek blokuje wychwyt zwrotny serotoniny pozwalaj\u0105c jej pozostawa\u0107 d\u0142u\u017cej aktywn\u0105 w ciele, co wp\u0142ywa na popraw\u0119 samopoczucia. Dzia\u0142anie to jest por\u00f3wnywalne do efektu, jaki uzyskujemy stosuj\u0105c leki z grupy SSRI czy SNRI. Naukowcy wskazali tak\u017ce na rol\u0119 CBD w poprawie neuroplastyczno\u015bci m\u00f3zgu, co pozwala mu lepiej gospodarowa\u0107 serotonin\u0105 \u2013 jednym z kluczowych neuroprzeka\u017anik\u00f3w w walce z depresj\u0105. <\/span>Badania wykaza\u0142y, \u017ce kannabidiol moduluje aktywno\u015b\u0107 neurochemiczn\u0105 m\u00f3zgu, co mo\u017ce prowadzi\u0107 do poprawy funkcji poznawczych. <span style=\"font-weight: 400;\">Opr\u00f3cz tego, CBD mo\u017ce pom\u00f3c wyregulowa\u0107 prac\u0119 m\u00f3zgu poprzez pozytywny wp\u0142yw na uk\u0142ad nerwowy, a tym samym z\u0142agodzi\u0107 przebieg depresji.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-279679 size-full\" src=\"https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2024\/11\/cbd-a-serotonina-naturalne-wsparcie.jpg\" alt=\"CBD a serotonina \u2013 naturalne wsparcie dla uk\u0142adu nerwowego.\" width=\"1900\" height=\"1000\" srcset=\"https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2024\/11\/cbd-a-serotonina-naturalne-wsparcie.jpg 1900w, https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2024\/11\/cbd-a-serotonina-naturalne-wsparcie-1024x539.jpg 1024w, https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2024\/11\/cbd-a-serotonina-naturalne-wsparcie-768x404.jpg 768w, https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2024\/11\/cbd-a-serotonina-naturalne-wsparcie-1536x808.jpg 1536w, https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2024\/11\/cbd-a-serotonina-naturalne-wsparcie-640x337.jpg 640w, https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2024\/11\/cbd-a-serotonina-naturalne-wsparcie-400x211.jpg 400w, https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2024\/11\/cbd-a-serotonina-naturalne-wsparcie-1000x526.jpg 1000w\" sizes=\"(max-width: 1900px) 100vw, 1900px\" \/><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Bibliografia\"><\/span>Bibliografia<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6319597\/#:~:text=Clinical%20studies%20indicate%20that%20cannabidiol,of%20neuropathic%20pain%20are%20unknown\"><span style=\"font-weight: 400;\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/<\/span><\/a><\/li>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0304394020308648\"><span style=\"font-weight: 400;\">https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0304394020308648<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/www.researchgate.net\/publication\/352579057_Serotonin_5-HT_2A_Receptor-Coupled_2-Arachidonoylglycerol_2-AG_Release\"><span style=\"font-weight: 400;\">https:\/\/www.researchgate.net\/publication\/352579057_Serotonin_5-HT_2A_Receptor-Coupled_2-Arachidonoylglycerol_2-AG_Release<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0278584618301167\"><span style=\"font-weight: 400;\">https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0278584618301167<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24923339\/\"><span style=\"font-weight: 400;\">https:\/\/pubmed.ncbi.nlm.nih.gov\/24923339\/<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26845349\/\"><span style=\"font-weight: 400;\">https:\/\/pubmed.ncbi.nlm.nih.gov\/26845349\/<\/span><\/a><\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"Zobacz_takze\"><\/span><strong>Zobacz tak\u017ce<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/hempking.eu\/pl\/wahania-nastroju-przyczyny-skutki-i-strategie-radzenia-sobie\/\">Wahania nastroju: przyczyny, skutki i strategie radzenia sobie<\/a><\/p>\n<p><a href=\"https:\/\/hempking.eu\/pl\/jak-cbd-wspomaga-walke-z-lekami\/\">Jak CBD wspomaga walk\u0119 z l\u0119kami?<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serotonina to bardzo wa\u017cny neuroprzeka\u017anik, kt\u00f3rego poziom determinuje nasze dobre samopoczucie. Europejski model \u017cycia a szczeg\u00f3lnie dieta sprzyjaj\u0105 deficytom tego hormonu szcz\u0119\u015bcia. Coraz wi\u0119cej bada\u0144 pokazuje zwi\u0105zek mi\u0119dzy serotonin\u0105 i CBD \u2013 g\u0142\u00f3wn\u0105 substancj\u0105 aktywn\u0105 zawart\u0105 w konopiach. Jaki CBD wp\u0142ywa na poziom serotoniny? Czy kannabidiol ma szans\u0119 sta\u0107 si\u0119 alternatyw\u0105 dla lek\u00f3w reguluj\u0105cych poziom [&hellip;]<\/p>\n","protected":false},"author":10600,"featured_media":241189,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[87,82,495,496,467],"tags":[],"class_list":["post-241186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cbd-a-psychologia","category-konopie-i-zdrowie","category-wszystko-o-cbd","category-wszystko-o-konopiach","category-zdrowie"],"acf":[],"featured_image_src":{"landsacpe":["https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2024\/11\/CBD-a-serotonina-1140x445.jpg",1140,445,true],"list":["https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2024\/11\/CBD-a-serotonina-463x348.jpg",463,348,true],"medium":["https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2024\/11\/CBD-a-serotonina-300x158.jpg",300,158,true],"full":["https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2024\/11\/CBD-a-serotonina.jpg",1200,630,false]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.8 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>CBD a serotonina \u2013 jak CBD wp\u0142ywa na poziom serotoniny?<\/title>\n<meta name=\"description\" content=\"Dowiedz si\u0119, jak CBD wp\u0142ywa na poziom serotoniny. 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