{"id":52376,"date":"2020-12-11T15:27:03","date_gmt":"2020-12-11T14:27:03","guid":{"rendered":"https:\/\/hempking.eu\/pl\/?p=52376"},"modified":"2022-06-22T10:22:00","modified_gmt":"2022-06-22T08:22:00","slug":"flawonoidy-co-to-i-jakie-maja-wlasciwosci","status":"publish","type":"post","link":"https:\/\/hempking.eu\/pl\/flawonoidy-co-to-i-jakie-maja-wlasciwosci\/","title":{"rendered":"Flawonoidy \u2013 co to i jakie maj\u0105 w\u0142a\u015bciwo\u015bci?"},"content":{"rendered":"<p style=\"text-align: justify;\">Nie ka\u017cdy zdaje sobie spraw\u0119 z tego, jakie bogactwo substancji zawieraj\u0105 w sobie ro\u015bliny. Dysponuj\u0105 one szerokim spektrum zwi\u0105zk\u00f3w, kt\u00f3re wykazuj\u0105 r\u00f3\u017cne w\u0142a\u015bciwo\u015bci. Doskona\u0142ym przyk\u0142adem tych, na kt\u00f3re faktycznie warto zwr\u00f3ci\u0107 uwag\u0119 s\u0105 tzw. flawonoidy.<\/p>\n<p style=\"text-align: justify;\">Wyst\u0119powanie naturalnych zwi\u0105zk\u00f3w bioaktywnych pochodzenia ro\u015blinnego to nic dziwnego. Jednak je\u015bli dodamy do tego szereg funkcji, jakie spe\u0142niaj\u0105 to robi si\u0119 w tym aspekcie coraz ciekawiej. Z regu\u0142y pe\u0142ni\u0105 one rol\u0119 barwnik\u00f3w. Jest to jednak jedynie czubek g\u00f3ry lodowej.<\/p>\n<p style=\"text-align: justify;\">Dlaczego warto zastanowi\u0107 si\u0119 nad inwestycj\u0105, je\u015bli chodzi o produkty zawieraj\u0105ce flawonoidy? Jakie dzia\u0142anie wykazuj\u0105 flawonoidy? Tego dowiesz si\u0119 w\u0142a\u015bnie w tym artykule!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\">Spis tre\u015bci<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hempking.eu\/pl\/flawonoidy-co-to-i-jakie-maja-wlasciwosci\/#Co_to_sa_flawonoidy\" title=\"Co to s\u0105 flawonoidy?\">Co to s\u0105 flawonoidy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hempking.eu\/pl\/flawonoidy-co-to-i-jakie-maja-wlasciwosci\/#Flawonoidy_%E2%80%93_wlasciwosci\" title=\"Flawonoidy &#8211; w\u0142a\u015bciwo\u015bci\u00a0\">Flawonoidy &#8211; w\u0142a\u015bciwo\u015bci\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hempking.eu\/pl\/flawonoidy-co-to-i-jakie-maja-wlasciwosci\/#Flawonoidy_i_ich_dzialanie\" title=\"Flawonoidy i ich dzia\u0142anie\">Flawonoidy i ich dzia\u0142anie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hempking.eu\/pl\/flawonoidy-co-to-i-jakie-maja-wlasciwosci\/#Wlasciwosci_flawonoidow_w_kosmetyce\" title=\"W\u0142a\u015bciwo\u015bci flawonoid\u00f3w w kosmetyce\">W\u0142a\u015bciwo\u015bci flawonoid\u00f3w w kosmetyce<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hempking.eu\/pl\/flawonoidy-co-to-i-jakie-maja-wlasciwosci\/#Bibliografia\" title=\"Bibliografia\">Bibliografia<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Co_to_sa_flawonoidy\"><\/span><strong>Co to s\u0105 flawonoidy?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">W zasadzie zosta\u0142y one sklasyfikowane mniej wi\u0119cej w pierwszej po\u0142owie XX wieku.. Znajduj\u0105 si\u0119 np. w owocach cytrusowych oraz warzywach, takich jak pomidory czy broku\u0142y i nie tylko!<\/p>\n<p style=\"text-align: justify;\">Dlaczego jest to interesuj\u0105ce, tak jak samo dzia\u0142anie? S\u0105 w pe\u0142ni naturalne. Produkty zawieraj\u0105ce flawonoidy powstaj\u0105 z regu\u0142y z korzeni, kwiat\u00f3w i nasion.<strong> Bogate we flawonoidy okazuj\u0105 si\u0119 li\u015bcie zielonej herbaty i mi\u0142orz\u0119bu japo\u0144skiego, owoce oraz pestki winogron, korze\u0144 \u017ce\u0144-szenia.<\/strong> Pozyskiwane s\u0105 one tak\u017ce z arniki g\u00f3rskiej, malwy, rumianku pospolitego, skrzypu polnego, nagietka b\u0105d\u017a lipy. Stanowi\u0105 nieodzown\u0105 cz\u0119\u015b\u0107 wielu produkt\u00f3w z ro\u015blin.[1]<\/p>\n<p><a href=\"https:\/\/hempking.eu\/pl\/olej-cbd-natural-plus-10-1000mg-10ml\/\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-578 aligncenter\" src=\"https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2020\/07\/olej-konopny-natural-plus-10-1500mg-full-spectrum-10ml-300x300.jpg\" alt=\"Olej-CBD-Natural-Plus-10%-(1500mg)-Full-Spectrum-10ml\" width=\"300\" height=\"300\" \/><\/a><\/p>\n<p style=\"text-align: center;\">Olej CBD Natural Plus 10% &#8211; 10ml &#8211; zawiera fitosk\u0142adniki oraz flawonoidy.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Flawonoidy_%E2%80%93_wlasciwosci\"><\/span><strong>Flawonoidy &#8211; w<\/strong><strong>\u0142a\u015bciwo\u015bci\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><strong>Zwi\u0105zki flawonowe to substancje wyst\u0119puj\u0105ce w ro\u015blinach.<\/strong> Mog\u0105 odpowiada\u0107 za ich charakterystyczny smak oraz definiowa\u0107 zapach. Ponadto w wielu przypadkach stanowi\u0105 tak\u017ce naturalny barwnik. Niekt\u00f3re z nich bior\u0105 aktywny udzia\u0142 w procesie fotosyntezy. Potrafi\u0105 opr\u00f3cz tego uchroni\u0107 ro\u015bliny przed zbyt intensywnym promieniowaniem UV. Jakie jednak znaczenia maj\u0105 z perspektywy naszej sk\u00f3ry? Wykazuj\u0105 one dzia\u0142anie, kt\u00f3re charakteryzuje wielokierunkowa aktywno\u015b\u0107 biologiczna.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Flawonoidy_i_ich_dzialanie\"><\/span><strong>Flawonoidy i ich dzia\u0142anie<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><strong>Flawonoidy wykazuj\u0105 nie tylko dzia\u0142anie antybakteryjne, ale klasyfikuje si\u0119 je jako antyoksydanty.<\/strong> Zwi\u0105zki flawonowe eliminuj\u0105 wolne rodniki dzi\u0119ki charakterystycznej budowie cz\u0105steczki, kt\u00f3re przystosowane s\u0105 idealnie do zwalczania reakcji wolnorodnikowych.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Wlasciwosci_flawonoidow_w_kosmetyce\"><\/span><strong>W\u0142a\u015bciwo\u015bci flawonoid\u00f3w w kosmetyce<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">W tym aspekcie zwi\u0105zki uszczelniaj\u0105 i wzmacniaj\u0105 \u015br\u00f3db\u0142onek naczy\u0144 w\u0142osowatych.. Dlatego pomagaj\u0105 zapobiega\u0107 wybroczynom i siniakom. Z perspektywy dermatologii w\u0142a\u015bciwo\u015bci w kosmetyce, kt\u00f3re oferuj\u0105 flawonoidy s\u0105 cenne. Hamuj\u0105 one bowiem aktywno\u015b\u0107 enzym\u00f3w wyst\u0119puj\u0105cych w \u015bcianach naczy\u0144 krwiono\u015bnych. Poprawiaj\u0105 przez to elastyczno\u015b\u0107 sk\u00f3ry. Bezpo\u015bredni wp\u0142yw na elastaz\u0119 i hialuronidaz\u0119 powoduje natomiast wzmocnienie tkanki \u0142\u0105cznej, a przez to wzmocnienie i uszczelnienie naczy\u0144. <strong>Produkty zawieraj\u0105ce zwi\u0105zki flawonowe pomagaj\u0105 poprawi\u0107 przep\u0142yw krwi, a tym samym mog\u0105 wykazywa\u0107 zauwa\u017calne spowolnienie proces\u00f3w starzenia<\/strong>.[2]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Bibliografia\"><\/span>Bibliografia<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li>Poradnik zdrowie &#8222;Flawonoidy &#8211; W\u0142a\u015bciwo\u015bci \u017ar\u00f3d\u0142a w \u017cywno\u015bci&#8221; <a href=\"https:\/\/www.poradnikzdrowie.pl\/diety-i-zywienie\/co-jesz\/flawonoidy-wlasciwosci-zrodla-w-zywnosci-aa-GKVK-wpz6-ksFp.html\" target=\"_blank\" rel=\"noopener\">https:\/\/www.poradnikzdrowie.pl\/diety-i-zywienie\/co-jesz\/flawonoidy-wlasciwosci-zrodla-w-zywnosci-aa-GKVK-wpz6-ksFp.html<\/a><\/li>\n<li>Doz &#8222;Flawonoidy &#8211; Czym s\u0105? Rodzaje, \u017ar\u00f3d\u0142a i w\u0142a\u015bciwo\u015bci flawonoid\u00f3w&#8221; <a href=\"https:\/\/www.doz.pl\/czytelnia\/a15992-Flawonoidy__czym_sa_Rodzaje_zrodla_i_wlasciwosci_flawonoidow\" target=\"_blank\" rel=\"noopener\">https:\/\/www.doz.pl\/czytelnia\/a15992-Flawonoidy__czym_sa_Rodzaje_zrodla_i_wlasciwosci_flawonoidow<\/a><\/li>\n<\/ol>\n<p><a href=\"https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2020\/07\/warunki_4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-100623 size-full\" src=\"https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2020\/07\/warunki_4.jpg\" alt=\"fito sk\u0142adniki novel food\" width=\"755\" height=\"237\" srcset=\"https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2020\/07\/warunki_4.jpg 755w, https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2020\/07\/warunki_4-640x201.jpg 640w, https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2020\/07\/warunki_4-400x126.jpg 400w\" sizes=\"(max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nie ka\u017cdy zdaje sobie spraw\u0119 z tego, jakie bogactwo substancji zawieraj\u0105 w sobie ro\u015bliny. Dysponuj\u0105 one szerokim spektrum zwi\u0105zk\u00f3w, kt\u00f3re wykazuj\u0105 r\u00f3\u017cne w\u0142a\u015bciwo\u015bci. Doskona\u0142ym przyk\u0142adem tych, na kt\u00f3re faktycznie warto zwr\u00f3ci\u0107 uwag\u0119 s\u0105 tzw. flawonoidy. Wyst\u0119powanie naturalnych zwi\u0105zk\u00f3w bioaktywnych pochodzenia ro\u015blinnego to nic dziwnego. Jednak je\u015bli dodamy do tego szereg funkcji, jakie spe\u0142niaj\u0105 to robi [&hellip;]<\/p>\n","protected":false},"author":10599,"featured_media":52377,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[82],"tags":[],"class_list":["post-52376","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-konopie-i-zdrowie"],"acf":[],"featured_image_src":{"landsacpe":["https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2020\/12\/Flawonoidy-\u2013-co-to-i-jakie-maja-wlasciwosci_-1140x445.jpg",1140,445,true],"list":["https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2020\/12\/Flawonoidy-\u2013-co-to-i-jakie-maja-wlasciwosci_-463x348.jpg",463,348,true],"medium":["https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2020\/12\/Flawonoidy-\u2013-co-to-i-jakie-maja-wlasciwosci_-300x158.jpg",300,158,true],"full":["https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2020\/12\/Flawonoidy-\u2013-co-to-i-jakie-maja-wlasciwosci_.jpg",1200,630,false]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.4 (Yoast SEO v23.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Flawonoidy \u2013 co to i jakie maj\u0105 w\u0142a\u015bciwo\u015bci? | Blog HempKing<\/title>\n<meta name=\"description\" content=\"Flawonoidy. Co to jest? Jakie w\u0142a\u015bciwo\u015bci maj\u0105 flawonoidy? Dowiedz si\u0119 wi\u0119cej o flawonoidach i zapoznaj si\u0119 z naszym wpisem na blogu !\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hempking.eu\/pl\/flawonoidy-co-to-i-jakie-maja-wlasciwosci\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Flawonoidy \u2013 co to i jakie maj\u0105 w\u0142a\u015bciwo\u015bci?\" \/>\n<meta property=\"og:description\" content=\"Flawonoidy. Co to jest? Jakie w\u0142a\u015bciwo\u015bci maj\u0105 flawonoidy? 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