{"id":84937,"date":"2021-12-30T10:00:24","date_gmt":"2021-12-30T09:00:24","guid":{"rendered":"https:\/\/hempking.eu\/pl\/?p=84937"},"modified":"2023-12-15T10:58:13","modified_gmt":"2023-12-15T09:58:13","slug":"wlasciwosci-i-zastosowanie-imbiru","status":"publish","type":"post","link":"https:\/\/hempking.eu\/pl\/wlasciwosci-i-zastosowanie-imbiru\/","title":{"rendered":"W\u0142a\u015bciwo\u015bci i zastosowanie imbiru\u00a0"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Imbir jest rodzajem bylin z rodziny imbirowatych. Jest to ro\u015blina bardzo powszechna, bowiem jest sk\u0142adnikiem pasty curry, przyprawy do piernika oraz coraz cz\u0119\u015bciej stosujemy go do zdrowych koktajli, kt\u00f3re wspieraj\u0105 nasza odporno\u015b\u0107. <strong>Dodatkowo wp\u0142ywa korzystnie na nasz uk\u0142ad pokarmowy &#8211; trawienie, \u0142agodzi md\u0142o\u015bci i wspomaga apetyt<\/strong> [1].\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ekstrakt uzyskany z imbiru jest mieszanin\u0105 wielu biologicznie czynnych zwi\u0105zk\u00f3w, kt\u00f3re r\u00f3\u017cni\u0105 si\u0119 w zale\u017cno\u015bci od miejsca wyst\u0119powania imbiru oraz jego formy podania. <strong><a href=\"https:\/\/hempking.eu\/pl\/bio-imbir-100-g\/\" target=\"_blank\" rel=\"noopener\">Bio imbir Biowen<\/a> jest produktem w 100% pochodz\u0105cym z ekologicznych sk\u0142adnik\u00f3w<\/strong>. Powstaje poprzez wysuszenie oraz sproszkowanie \u015bwie\u017cego k\u0142\u0105cza imbiru. <strong>Imbir Biowen<\/strong> jest produktem wolnym od zanieczyszcze\u0144 pestycydami, herbicydami oraz metalami ci\u0119\u017ckimi.\u00a0<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\">Spis tre\u015bci<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hempking.eu\/pl\/wlasciwosci-i-zastosowanie-imbiru\/#Prozdrowotne_dzialanie_imbiru\" title=\"Prozdrowotne dzia\u0142anie imbiru\">Prozdrowotne dzia\u0142anie imbiru<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hempking.eu\/pl\/wlasciwosci-i-zastosowanie-imbiru\/#Imbir_%E2%80%93_zastosowanie_w_kuchni\" title=\"Imbir &#8211; zastosowanie w kuchni\u00a0\">Imbir &#8211; zastosowanie w kuchni\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hempking.eu\/pl\/wlasciwosci-i-zastosowanie-imbiru\/#Kto_nie_powinien_stosowac_imbiru\" title=\"Kto nie powinien stosowa\u0107 imbiru?\">Kto nie powinien stosowa\u0107 imbiru?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hempking.eu\/pl\/wlasciwosci-i-zastosowanie-imbiru\/#Bibliografia\" title=\"Bibliografia\">Bibliografia<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Prozdrowotne_dzialanie_imbiru\"><\/span><span style=\"font-weight: 400;\">Prozdrowotne dzia\u0142anie imbiru<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Imbir zawiera w sobie zwi\u0105zki wykazuj\u0105ce <strong>dzia\u0142anie antyoksydacyjne<\/strong>, czyli zawiera takie substancje, kt\u00f3re neutralizuj\u0105 wolne rodniki. Wolne rodniki s\u0105 cz\u0105steczkami, powstaj\u0105cymi podczas palenia papieros\u00f3w, wdychania spalin oraz podczas stresu. Przyczyniaj\u0105 si\u0119 one do starzenia sk\u00f3ry, powstawania nowotwor\u00f3w, mia\u017cd\u017cycy oraz wielu innych chor\u00f3b. Warto wi\u0119c do swojej codziennej diety do\u0142\u0105czy\u0107 imbir, kt\u00f3ry dodatkowo ma rewelacyjny smak.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Imbir r\u00f3wnie\u017c wykazuje <strong>dzia\u0142anie przeciwwymiotne<\/strong>, dzi\u0119ki czemu mo\u017cemy go zastosowa\u0107 u os\u00f3b, kt\u00f3re maj\u0105 chorob\u0119 lokomocyjn\u0105. Imbir dodatkowo mo\u017ce sprawdzi\u0107 si\u0119 jako \u015brodek przeciwwymiotny dla kobiet w ci\u0105\u017cy. Mo\u017cna spo\u017cy\u0107 go wraz z wod\u0105, ale r\u00f3wnie\u017c jako dodatek do dania lub w postaci tabletek.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>Co ciekawe imbir mo\u017ce wykazywa\u0107 r\u00f3wnie\u017c korzystne dzia\u0142anie przy alergiach i astmie<\/strong>, poniewa\u017c\u00a0 wp\u0142ywa pozytywnie na zdrowie uk\u0142adu oddechowego. Dodatkowo dzi\u0119ki dzia\u0142aniu antyoksydacyjnemu i przeciwzapalnemu wp\u0142ywa korzystnie na uk\u0142ad sercowo-naczyniowy. Imbir mo\u017ce r\u00f3wnie\u017c wp\u0142ywa\u0107 na obni\u017cenie frakcji lipoprotein LDL, kt\u00f3re w nadmiarze wp\u0142ywaj\u0105 negatywnie na zdrowie.\u00a0<\/span><\/p>\n<figure id=\"attachment_76209\" aria-describedby=\"caption-attachment-76209\" style=\"width: 245px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/hempking.eu\/pl\/bio-imbir-100-g\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-76209\" src=\"https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2021\/10\/Bio-imbir.jpg\" alt=\"Bio imbir\" width=\"245\" height=\"245\" \/><\/a><figcaption id=\"caption-attachment-76209\" class=\"wp-caption-text\">Bio Imbir &#8211; 100% sproszkowany<\/figcaption><\/figure>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Imbir_%E2%80%93_zastosowanie_w_kuchni\"><\/span><span style=\"font-weight: 400;\">Imbir &#8211; zastosowanie w kuchni\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Imbir jest sk\u0142adnikiem, kt\u00f3ry zago\u015bci\u0142 jako sta\u0142y <strong>dodatek do sushi<\/strong>. Sprawdza si\u0119 idealnie do oczyszczania kubk\u00f3w smakowych, dzi\u0119ki czemu mo\u017cemy poczu\u0107 du\u017co wyra\u017aniej smak podczas jedzenia. Dodatkowo jest sta\u0142ym dodatkiem do pasty curry i przyprawy do piernika. <strong>Imbir idealnie komponuje si\u0119 z daniami zar\u00f3wno na s\u0142odko jak i wytrawnych.<\/strong> Jesieni\u0105 warto postawi\u0107 na rozgrzewaj\u0105c\u0105 zup\u0119 z dyni\u0105 i imbirem oraz s\u0142ynne latte z dyni\u0105 oraz imbirem. Zim\u0105 natomiast znajdziemy go w pierniczkach, grzanym winie i piwie.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Idealnym po\u0142\u0105czeniem dla os\u00f3b lubi\u0105cych azjatyckie smaki jest domowa pasta curry wykonana z dodatkiem imbiru, w po\u0142\u0105czeniu z mleczkiem kokosowym i makaronem ry\u017cowym. Dodatkowo <strong>imbir sprawdzi si\u0119 w zdrowych shotach z dodatkiem kurkumy, pieprzu, miodu i pomara\u0144czy<\/strong>. Pij\u0105c takie drogocenne shoty wp\u0142yniemy na zwi\u0119kszenie odporno\u015bci i zadbamy o witalno\u015b\u0107 organizmu.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Wybieraj\u0105c imbir najlepiej kierowa\u0107 si\u0119 jego jako\u015bci\u0105. <strong>Imbir Biowen<\/strong> jest produktem ekologicznym, wolnym od zanieczyszcze\u0144, kt\u00f3re mog\u0105 negatywnie wp\u0142yn\u0105\u0107 na funkcjonowanie organizmu. Ekologiczny <strong>imbir firmy Biowen<\/strong> mo\u017cemy poda\u0107 swoim bliskim bez obawy o czysto\u015b\u0107 jego sk\u0142adu.\u00a0<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Kto_nie_powinien_stosowac_imbiru\"><\/span><span style=\"font-weight: 400;\">Kto nie powinien stosowa\u0107 imbiru?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Imbir nie jest polecany dla os\u00f3b z refluksem \u017co\u0142\u0105dkowo-prze\u0142ykowym oraz przy wrzodach \u017co\u0142\u0105dka. Dodatkowo nie nale\u017cy go podawa\u0107 ma\u0142ym dzieciom w nadmiernych ilo\u015bciach, poniewa\u017c jest w miar\u0119 ostr\u0105 przypraw\u0105.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Bibliografia\"><\/span>Bibliografia<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u00f4rres de Lima R. M., Campinho dos Reis A., Melo de Menezes A. P., de Oliveira Santos J. V., Gomes de Oliveira Filho J. W., de Oliveira Ferreira J. R., Oliveira Barros de Alencar M. V., Oliveira Ferreira da Mata A. M., Chan I. N., Islam A., Jamal Uddin S., Ali E. S., Torequl Islam M., Tripathi S., Kumar Mi\u015bra S., Mubarak M. S., De Carvalho Melo-Cavalcante A. A.: Protective and therapeutic potential of ginger (Zingiber officinale) extract and [6]-gingerol in cancer: A comprehensive review. 2018.\u00a0<\/span><\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Imbir jest rodzajem bylin z rodziny imbirowatych. Jest to ro\u015blina bardzo powszechna, bowiem jest sk\u0142adnikiem pasty curry, przyprawy do piernika oraz coraz cz\u0119\u015bciej stosujemy go do zdrowych koktajli, kt\u00f3re wspieraj\u0105 nasza odporno\u015b\u0107. Dodatkowo wp\u0142ywa korzystnie na nasz uk\u0142ad pokarmowy &#8211; trawienie, \u0142agodzi md\u0142o\u015bci i wspomaga apetyt [1].\u00a0 Ekstrakt uzyskany z imbiru jest mieszanin\u0105 wielu biologicznie [&hellip;]<\/p>\n","protected":false},"author":10599,"featured_media":84938,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[82,93],"tags":[],"class_list":["post-84937","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-konopie-i-zdrowie","category-konopie-w-kuchni"],"acf":[],"featured_image_src":{"landsacpe":["https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2021\/12\/Imbir-wlasciwosci-i-zastosowanie-1140x445.jpg",1140,445,true],"list":["https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2021\/12\/Imbir-wlasciwosci-i-zastosowanie-463x348.jpg",463,348,true],"medium":["https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2021\/12\/Imbir-wlasciwosci-i-zastosowanie-300x158.jpg",300,158,true],"full":["https:\/\/hempking.eu\/pl\/wp-content\/uploads\/sites\/2\/2021\/12\/Imbir-wlasciwosci-i-zastosowanie.jpg",1200,630,false]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.4 (Yoast SEO v23.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Imbir - w\u0142a\u015bciwo\u015bci i zastosowanie | Blog HempKing<\/title>\n<meta name=\"description\" content=\"Imbir - poznaj w\u0142a\u015bciwo\u015bci prozdrowotne imbiru oraz sposoby jego zastosowania. 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